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2am
Jan 16, 2008 22:30:57 GMT
Post by tucan - MOD on Jan 16, 2008 22:30:57 GMT
Ok so I'm a slight insomniac at the moment, so do any of you have ideas of things I can do at 2am when I've run out of dvds, cannot read anymore and the ineternet is plain boring. Something that is quiet would be good. Thank you
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2am
Jan 16, 2008 22:34:58 GMT
Post by petersons cavies - ADMIN on Jan 16, 2008 22:34:58 GMT
think of logans for this forum
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2am
Jan 17, 2008 0:25:01 GMT
Post by tucan - MOD on Jan 17, 2008 0:25:01 GMT
Umm, maybe depends on how creative I am feeling.
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2am
Jan 17, 2008 1:07:53 GMT
Post by annabel - MOD on Jan 17, 2008 1:07:53 GMT
this idea was given to me and it really work, get into bed switch on the radio []radio 2 good ]put the radio on the lowest volume so you have to listen quite intently no one will be able to hear it now give yourself a target say 20 mins, tell yourselve you have to listen to a song or the news and you must keep awake after a bit of practise you'll find to never get to that time and fall asleep, a nightwatchman friend of mine took my advice but told himself he had to get up in 20mins he never made it it takes a few days for your brain to get used to it though, hope this helps
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2am
Jan 17, 2008 12:55:12 GMT
Post by petersons cavies - ADMIN on Jan 17, 2008 12:55:12 GMT
think of logans for this forum i was only joking. i have cam up with some. i think what annabel has suggested is great
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